All treatments
Sound
Sound Bath Meditation
Lie back under blankets while singing bowls and gongs wash over you. No experience needed; just turn up.
What to expect
You’ll settle onto a mat with blankets and an eye pillow, then let crystal and Himalayan bowls, chimes and gongs do the work. There’s nothing to get right.
Good for
Busy minds that struggle to meditate
Better sleep
A gentle reset at the end of the week
Before you come
Wear warm, comfortable layers. Let us know if you’re sensitive to sound and we’ll place you further from the gongs.