All treatments
Bodywork
Reflexology
Gentle, targeted pressure on the feet to settle the nervous system and ease you into deep rest.

What to expect
You stay fully clothed and tucked under a blanket while your therapist works through specific points on the feet. Most people drift off within minutes.
Good for
Poor sleep and racing thoughts
Anyone who doesn’t love full-body massage
A calm reset in a lunch break
Before you come
Nothing to prepare. Just bring yourself, and maybe a pair of clean socks for the walk home.
